FEBRUARY 27 - MARCH 1, 2026

Exhale: A Retreat to Release the Noise & Reclaim Your Center

Exhale 
What to Expect

Step away from the grind - constant doing - and into grounded connection/stillness with yourself - where your nervous system exhales. Leave with a clear mind, a magnetic aliveness, calm body and simple  tools to sustain your energy, business and your well-being long after you return home.

Step away from leading and simply be held, guided, and supported.

Rediscover the version of you who not only gets things done, but also feels present, grounded, and deeply alive.

❋ Rest & Recharge

Space to slow down, breathe, and remember you’re more than your business.

❋ Connection & Community

Shared experiences with women who face similar struggles.

❋ Clarity & Alignment

Workshops on boundaries, energy management, and reconnecting with her “why.”

❋ What you'll experience
Exhale with Us 
❋ Tools for Longevity

Practical, actionable practices for sustaining balance and resilience.

  • Morning energy resets (walks, meditation, yoga, stretch sessions).

  • Mindful Rituals to start and transition into other sessions/end day (meditation, energy work you can incorporate into your days)

  • Guided journaling prompts for business + personal clarity.

  • Interactive workshop sessions.

  • Fireside mastermind circles (sharing struggles & solutions).

  • Creative play sessions to reignite joy.

  • Silent reflection blocks (permission to disconnect).

This retreat is a sacred pause for the woman who does everything.

She is the leader, the entrepreneur, the one everyone counts on.
But let me ask you this:
When was the last time you felt held instead of holding everything together?

This retreat is a recalibration.
A nervous-system reset.
A space designed for women who live in their minds with 47 tabs open but are longing to come home to their bodies.

In 2026 from February 27 to March 1, you are invited to step away from the noise,
the nonstop doing, and the mental load that never seems to turn off.
You’ll sit in a circle with women who understand your world without needing an explanation.
You’ll exhale the weight you’ve been carrying, not just because it feels good at the moment, but because
you’ll learn how to lighten it for good. And you’ll walk away with grounded, sustainable practices that
support your energy, your leadership, and your business long after the retreat ends.

This is where you rest.
This is where you realign.
This is where you remember the woman underneath all the roles and finally return to her.

Exhale With Us

Your Support

  • Kim Dunn

    FACILITATOR

  • Libby Rapin

    FACILITATOR

  • Lisa Thompson

    FACILITATOR

You’ll leave this retreat with a clarity that feels like breathing again. You will feel lighter in your body, steadier in your mind, and not alone. You’ll return home with a calm nervous system, energy to grow personally and professionally and tools to create long-term growth in both your business and your life.
Day One

Arrival

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. Our theme for the day is Permission to Pause,

ARRIVAL
connection
opening circle
exploration
SOFTEN
Day Two

Awareness

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. Our theme for the day is Boundaries & Simplification.

MOVEMENT & BREATHWORK
WORKSHOP #1
silent tab time
WORKSHOP #2
PLAY BREAK
FIRE BOWL CEREMONY
Day Three

Restore & Reconnect

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. Our theme for the day is Renewal & Moving Forward.

STRETCH & GRATITUDE
WORKSHOP #3
closing circle

  • "I attended one of Libby’s workshops hosted through my employer and was so impressed that I contacted her to set up personal sessions. While I’m still very new to meditation, I’ve noticed significant improvements in my sleep patterns and productivity at work. Her teachings on focus and staying present have greatly aided my recent successes, including posting my best quarter to date! I highly recommend her to all of my family and friends."

  • "Working with Lisa is a breath of fresh air. She is prepared, professional beyond expectations and can relate to any audience. I have worked through several projects with her and each one she DELIVERED and then some!

  • "I cannot recommend Libby enough! She is an absolutely gem of a Reiki practitioner with the most genuine, uplifting energy. From the moment you are welcomed into her space, whether in person or through a distance session, you feel an immediate sense of comfort. Her intuitive approach and deep connection to spirit create a truly transformative experience. Every session with Libby leaves me feeling lighter, more balanced, and at peace. If you're looking for someone who is not only skilled but also radiates kindness and authenticity, Libby is the one. An absolute gift to anyone seeking healing and clarity!"

THOUGHTS

  • This retreat is for women who carry a lot, emotionally, mentally, and practically. If you’re an entrepreneur, solopreneur, leader, or high-achieving woman who is tired of holding everything together alone, this space was created for you. You don’t need to be burned out to come, just aware that you need a pause, clarity, and real support.

  • Your $1,000 Sacred Exchange includes:

    • Three days and two nights at a private Airbnb in Fennville, Michigan

    • All retreat programming, workshops, rituals, and guided experiences

    • Shared accommodations and communal meals (dietary needs will be accommodated)

    • A curated retreat experience designed for rest, clarity, and long-term integration

    Travel to and from the retreat location is not included.

  • This retreat is intentionally small, intimate, and nervous-system-centered. You’ll experience both restoration and practical tools you can bring home, without pressure to perform, network, or lead. You get to receive, be held, and reconnect with yourself and other women who truly get it.

  • You don’t have to know how. That’s what this space holds for you. This retreat gently guides you out of constant output and into presence, without force, expectation, or pressure. You get to arrive exactly as you are.